A Healthy Hunger
  • Recipe Index
    • All Dressings and Sauces Holiday Dishes Ingredient Library Savory Mains Sensational Salads Snack Attack Start The Day Sweet Things Vegetable Library
      Dressings and Sauces

      Poached Salmon with Aioli

      Recipe index

      Red Curry Soup

      Recipe index

      Sticky Cashew Rice

      Recipe index

      Dukkah Crusted Chicken Breast

      Recipe index

      Lemon Chicken Ball Soup

      Recipe index

      Chorizo Yellow Eye Bean Stew

      Recipe index

      Goat Cheese Toasty

      Dressings and Sauces

      Chilled Silken Tofu with Vinegar Scallion Sauce

      Dressings and Sauces

      Poached Salmon with Aioli

      Dressings and Sauces

      Chilled Silken Tofu with Vinegar Scallion Sauce

      Dressings and Sauces

      Vegan Kewpie Mayo

      Dressings and Sauces

      Skillet Pizza with a No Knead Crust

      Dressings and Sauces

      Grain Bowl with Roasted Pecan Butter

      Dressings and Sauces

      Firecracker Cauliflower

      Dressings and Sauces

      Warm Orange Asian Dressing-no oil-Adds Sparkle to a…

      Dressings and Sauces

      Knock out Plant Based Parmesan

      Holiday Dishes

      Poached Salmon with Aioli

      Holiday Dishes

      Cooked Spinach 3 Ways- Miso Glazed, Shallots and…

      Holiday Dishes

      Roasted Sweet Potato with French Lentil and Mushroom…

      Holiday Dishes

      Pumpkin Mousse with Whipped Coconut Cream

      Holiday Dishes

      Pumpkin Lasagne Rollups

      Holiday Dishes

      Delicata Squash Agrodolce with Thyme and Hazelnuts

      Holiday Dishes

      Mashed Potatoes and Caramelized Fennel with Miso Sauce…

      Holiday Dishes

      Smokey Eggplant Hummus

      Ingredient Library

      Delicata Squash Agrodolce with Thyme and Hazelnuts

      Ingredient Library

      Get to Know: Chia

      Ingredient Library

      Get To Know: Quinoa

      Ingredient Library

      Get to Know Tempeh

      Savory Mains

      Poached Salmon with Aioli

      Savory Mains

      Red Curry Soup

      Savory Mains

      Dukkah Crusted Chicken Breast

      Savory Mains

      Lemon Chicken Ball Soup

      Savory Mains

      Chorizo Yellow Eye Bean Stew

      Savory Mains

      Chilled Silken Tofu with Vinegar Scallion Sauce

      Savory Mains

      Crunchy Cold Peanut Noodles

      Savory Mains

      Bang Bang Shrimp

      Sensational Salads

      Sticky Cashew Rice

      Sensational Salads

      Chilled Silken Tofu with Vinegar Scallion Sauce

      Sensational Salads

      Crunchy Cold Peanut Noodles

      Sensational Salads

      Grain Bowl with Roasted Pecan Butter

      Sensational Salads

      Quinoa Tabbouleh

      Sensational Salads

      Ribbon Zucchini Salad + Why Zukes Are So…

      Sensational Salads

      Light Summer Kohlrabi and Triple Pea Salad

      Sensational Salads

      Spring Pea Patties

      Snack Attack

      Goat Cheese Toasty

      Snack Attack

      Potato Samosas in the Air Fryer (or oven)

      Snack Attack

      Roasted Carrot Dip with Toasted Hazelnuts

      Snack Attack

      Skillet Pizza with a No Knead Crust

      Snack Attack

      Spanish Roasted Potatoes with Garlic Sauce without Oil

      Snack Attack

      Kickin’ Spiced Sweet Potato Quesadillas

      Snack Attack

      Charred Tomatoes on Toast

      Snack Attack

      Plant Based Tostadas

      Start The Day

      Blueberry Compote and Instant Pot Brown Rice Pudding

      Start The Day

      Plant Based Tostadas

      Start The Day

      Fragrant Brown Rice Risotto Bowl with Zucchini and…

      Start The Day

      Making Instant Pot Congee

      Start The Day

      Savory Coconut Oats with Curried Veggies and Beans

      Start The Day

      Protein Packed Quinoa Oatmeal

      Start The Day

      Meusli- a different take on oatmeal

      Start The Day

      A Basic Breakfast Cookie Recipe + 3 Variations

      Sweet Things

      Blueberry Compote and Instant Pot Brown Rice Pudding

      Sweet Things

      Pumpkin Mousse with Whipped Coconut Cream

      Sweet Things

      A Basic Breakfast Cookie Recipe + 3 Variations

      Sweet Things

      Crunchy Quinoa Granola

      Sweet Things

      Chocolate Biscotti with Almonds and Pistachios

      Sweet Things

      Baked Oatmeal: Cranberry Apple Walnut with Molasses Yogurt…

      Sweet Things

      Pumpkin Oatmeal Cookies with Walnuts and Cranberries

      Sweet Things

      Peanut Butter Oat Bars

      Vegetable Library

      Saucy Jackfruit Sandwich

      Vegetable Library

      Brothy Corona Beans on Toast

      Vegetable Library

      Spanish Roasted Potatoes with Garlic Sauce without Oil

      Vegetable Library

      Cooked Spinach 3 Ways- Miso Glazed, Shallots and…

      Vegetable Library

      Roasted Sweet Potato with French Lentil and Mushroom…

      Vegetable Library

      Velvet Corn Soup

      Vegetable Library

      Ribbon Zucchini Salad + Why Zukes Are So…

      Vegetable Library

      Light Summer Kohlrabi and Triple Pea Salad

  • Blog
  • About Gail
2 Day Plant Curious Plan {free}
Whole Food Plant Based 101
Why Plant Based?
How To Start
  • Recipe Index
    • All Dressings and Sauces Holiday Dishes Ingredient Library Savory Mains Sensational Salads Snack Attack Start The Day Sweet Things Vegetable Library
      Dressings and Sauces

      Poached Salmon with Aioli

      Recipe index

      Red Curry Soup

      Recipe index

      Sticky Cashew Rice

      Recipe index

      Dukkah Crusted Chicken Breast

      Recipe index

      Lemon Chicken Ball Soup

      Recipe index

      Chorizo Yellow Eye Bean Stew

      Recipe index

      Goat Cheese Toasty

      Dressings and Sauces

      Chilled Silken Tofu with Vinegar Scallion Sauce

      Dressings and Sauces

      Poached Salmon with Aioli

      Dressings and Sauces

      Chilled Silken Tofu with Vinegar Scallion Sauce

      Dressings and Sauces

      Vegan Kewpie Mayo

      Dressings and Sauces

      Skillet Pizza with a No Knead Crust

      Dressings and Sauces

      Grain Bowl with Roasted Pecan Butter

      Dressings and Sauces

      Firecracker Cauliflower

      Dressings and Sauces

      Warm Orange Asian Dressing-no oil-Adds Sparkle to a…

      Dressings and Sauces

      Knock out Plant Based Parmesan

      Holiday Dishes

      Poached Salmon with Aioli

      Holiday Dishes

      Cooked Spinach 3 Ways- Miso Glazed, Shallots and…

      Holiday Dishes

      Roasted Sweet Potato with French Lentil and Mushroom…

      Holiday Dishes

      Pumpkin Mousse with Whipped Coconut Cream

      Holiday Dishes

      Pumpkin Lasagne Rollups

      Holiday Dishes

      Delicata Squash Agrodolce with Thyme and Hazelnuts

      Holiday Dishes

      Mashed Potatoes and Caramelized Fennel with Miso Sauce…

      Holiday Dishes

      Smokey Eggplant Hummus

      Ingredient Library

      Delicata Squash Agrodolce with Thyme and Hazelnuts

      Ingredient Library

      Get to Know: Chia

      Ingredient Library

      Get To Know: Quinoa

      Ingredient Library

      Get to Know Tempeh

      Savory Mains

      Poached Salmon with Aioli

      Savory Mains

      Red Curry Soup

      Savory Mains

      Dukkah Crusted Chicken Breast

      Savory Mains

      Lemon Chicken Ball Soup

      Savory Mains

      Chorizo Yellow Eye Bean Stew

      Savory Mains

      Chilled Silken Tofu with Vinegar Scallion Sauce

      Savory Mains

      Crunchy Cold Peanut Noodles

      Savory Mains

      Bang Bang Shrimp

      Sensational Salads

      Sticky Cashew Rice

      Sensational Salads

      Chilled Silken Tofu with Vinegar Scallion Sauce

      Sensational Salads

      Crunchy Cold Peanut Noodles

      Sensational Salads

      Grain Bowl with Roasted Pecan Butter

      Sensational Salads

      Quinoa Tabbouleh

      Sensational Salads

      Ribbon Zucchini Salad + Why Zukes Are So…

      Sensational Salads

      Light Summer Kohlrabi and Triple Pea Salad

      Sensational Salads

      Spring Pea Patties

      Snack Attack

      Goat Cheese Toasty

      Snack Attack

      Potato Samosas in the Air Fryer (or oven)

      Snack Attack

      Roasted Carrot Dip with Toasted Hazelnuts

      Snack Attack

      Skillet Pizza with a No Knead Crust

      Snack Attack

      Spanish Roasted Potatoes with Garlic Sauce without Oil

      Snack Attack

      Kickin’ Spiced Sweet Potato Quesadillas

      Snack Attack

      Charred Tomatoes on Toast

      Snack Attack

      Plant Based Tostadas

      Start The Day

      Blueberry Compote and Instant Pot Brown Rice Pudding

      Start The Day

      Plant Based Tostadas

      Start The Day

      Fragrant Brown Rice Risotto Bowl with Zucchini and…

      Start The Day

      Making Instant Pot Congee

      Start The Day

      Savory Coconut Oats with Curried Veggies and Beans

      Start The Day

      Protein Packed Quinoa Oatmeal

      Start The Day

      Meusli- a different take on oatmeal

      Start The Day

      A Basic Breakfast Cookie Recipe + 3 Variations

      Sweet Things

      Blueberry Compote and Instant Pot Brown Rice Pudding

      Sweet Things

      Pumpkin Mousse with Whipped Coconut Cream

      Sweet Things

      A Basic Breakfast Cookie Recipe + 3 Variations

      Sweet Things

      Crunchy Quinoa Granola

      Sweet Things

      Chocolate Biscotti with Almonds and Pistachios

      Sweet Things

      Baked Oatmeal: Cranberry Apple Walnut with Molasses Yogurt…

      Sweet Things

      Pumpkin Oatmeal Cookies with Walnuts and Cranberries

      Sweet Things

      Peanut Butter Oat Bars

      Vegetable Library

      Saucy Jackfruit Sandwich

      Vegetable Library

      Brothy Corona Beans on Toast

      Vegetable Library

      Spanish Roasted Potatoes with Garlic Sauce without Oil

      Vegetable Library

      Cooked Spinach 3 Ways- Miso Glazed, Shallots and…

      Vegetable Library

      Roasted Sweet Potato with French Lentil and Mushroom…

      Vegetable Library

      Velvet Corn Soup

      Vegetable Library

      Ribbon Zucchini Salad + Why Zukes Are So…

      Vegetable Library

      Light Summer Kohlrabi and Triple Pea Salad

  • Blog
  • About Gail
A Healthy Hunger

Recipes for Food Lovers

Recent post

    Recipe indexSavory Mains

    Bang Bang Shrimp

    by Gail Watson February 15, 2023
    written by Gail Watson

    Hoooweeee! This Bang Bang Shrimp is just what your spicy heart deserves. There is a wonderful crunch from a light breading that has its own level of flavor. Once baked off, they get tossed in a dressing that is so dang zippy it made this curly girl’s hair even curlier. Of course, you can adjust to your own taste, but I urge you to try this recipe just as it is.

    As much as I love the occasional fried food, I really try hard not to make any at home. My air fryer has become my best friend in these instances. I know that most folks have one these days. You can check out the one I have HERE If you don’t have one you can roast in a regular oven, or deep fry if that’s your thing.

    One of the important aspects of this recipe is the slurry that the shrimp are dipped into before breading. As a kid I would sometimes have seaside fried shrimp and chips baskets. Those babies were coated in such a thick batter that you could nearly break a tooth on them. Super crunchy! As much as I love a good crunch I felt the shrimp really got lost in there. So in an attempt to find a more delicate vehicle I decided to use cornstarch rather than flour to make the coating.

    Thinning the slurry down to a heavy cream consistency was just enough heft to coat the shrimp and give the crumbs something to cling to. I also opted to put the spice in the slurry rather than the crumbs. I have done it both ways, but I was concerned that the spices might burn if I put them on the outside. I also liked the fact that there were two layers of zing separated by a layer of crunch. Call me crazy, but I like to think this method created a greater depth of flavor.

    When buying your shrimp it’s advisable to use a good size here. These are 16/20. They are large enough to get a nice crust on them while keeping the inside juicy and tender.

    Though it’s a little messy breading the shrimp, all in all this is a pretty simple recipe to make and does come together pretty quickly. You can pre-bread your shrimp and bake them off when you’re ready. These are not great pre-made, and really should be eaten straight away.

    Enjoy your Bang Bang Shrimp my friends, and let me know what you think!

    Bang Bang Shrimp

    Gail Watson Hoooweeee! This Bang Bang Shrimp is just what your spicy heart deserves. There is a wonderful crunch from a light breading that has its own level of flavor. Once baked… Savory Mains shrimp, air fryer, spicy shrimp, appetizer, party food, European Print This
    Serves: 4 Prep Time: 10 mins Cooking Time: 10-12 mins 10-12 mins
    Nutrition facts: 200 calories 20 grams fat
    Rating: 5.0/5
    ( 1 voted )

    Ingredients

    • 1# Extra Large Shrimp, peeled and deveined
    • 1/4 cup cornstarch
    • 1 tsp paprika
    • 1/2 tsp garlic powder
    • 1/2 tsp onion powder
    • 1/2 tsp salt
    • 1/2 cup milk
    • 2 cups panko crumbs
    • Sauce:
    • 1/2 cup mayo
    • 3 Tbs sriracha
    • 1/4 tsp cayenne
    • 1 Tbs honey
    • 1/4 tsp salt
    • Serve with chopped scallions and rice

    Instructions

    Rinse and pat dry your shrimp and set aside. In a shallow bowl combine the cornstarch, paprika, garlic powder, onion powder and salt. Whisk in the milk to get a heavy cream consistency. In a second bowl pour your panko. Dip the shrimp into the slurry and then toss in the crumbs. Place on your rack for air frying. Be sure to leave some enough room around the shrimps to get good air circulation. Roast at 400 degrees for 10-12 minutes, or until you get a nice golden color on the crumbs. Meanwhile prepare the sauce. In a small bowl combine the mayo, sriracha, cayenne, salt and honey and give it a good stir. When the shrimp are finished cooking toss them with the dressing and serve immediately. Give them a nice splash of chopped scallions and serve with hot rice.

    February 15, 2023 0 comment
    0 FacebookTwitterPinterestRedditEmail
  • Dressings and SaucesRecipe index

    Vegan Kewpie Mayo

    by Gail Watson February 24, 2022
    by Gail Watson February 24, 2022
    Read more
    0 FacebookTwitterPinterestRedditEmail
  • Recipe indexSavory MainsSnack Attack

    Potato Samosas in the Air Fryer (or oven)

    by Gail Watson February 11, 2022
    by Gail Watson February 11, 2022
    Read more
    1 FacebookTwitterPinterestRedditEmail
  • Recipe indexSnack Attack

    Roasted Carrot Dip with Toasted Hazelnuts

    by Gail Watson February 4, 2022
    by Gail Watson February 4, 2022
    Read more
    0 FacebookTwitterPinterestRedditEmail
  • Dressings and SaucesRecipe indexSavory MainsSnack Attack

    Skillet Pizza with a No Knead Crust

    by Gail Watson April 30, 2020
    by Gail Watson April 30, 2020
    Read more
    0 FacebookTwitterPinterestRedditEmail
  • Recipe indexSavory Mains

    Spring Chickpea Frittata

    by Gail Watson April 27, 2020
    by Gail Watson April 27, 2020
    Read more
    0 FacebookTwitterPinterestRedditEmail
  • Dressings and SaucesRecipe indexSavory MainsSensational Salads

    Grain Bowl with Roasted Pecan Butter

    by Gail Watson April 14, 2020
    by Gail Watson April 14, 2020
    Read more
    0 FacebookTwitterPinterestRedditEmail
  • Recipe indexSavory MainsVegetable Library

    Saucy Jackfruit Sandwich

    by Gail Watson April 7, 2020
    by Gail Watson April 7, 2020
    Read more
    0 FacebookTwitterPinterestRedditEmail
  • Plant Based LivingRecipe indexSavory MainsWellness IRL

    Kimchi Ramen Bowl with Seared Shiitake

    by Gail Watson April 3, 2020
    by Gail Watson April 3, 2020
    Read more
    0 FacebookTwitterPinterestRedditEmail
Load More Posts

About Me

About Me

Gail Watson, MS

Welcome! I am a NYC and Hamptons based Food Writer+Food Photographer+Recipe Developer+Cookbook Author It is my extreme pleasure to create delicious and beautiful food for you. I hope you enjoy what you see! Gail

Keep in the Know

Books

Search this site by topic or ingredient

Popular Posts

  • Edamame~ 3 Ways to Enjoy A Healthy Snack

    August 13, 2014
  • Making Instant Pot Congee

    February 15, 2019
  • Fragrant Brown Rice Risotto Bowl with Zucchini and Spinach

    February 18, 2019
  • Cooked Spinach 3 Ways- Miso Glazed, Shallots and Lemon, and Classic Creamed Spinach

    November 12, 2019
  • Dukkah Crusted Chicken Breast

    March 2, 2023

@2012 - A Healthy Hunger, llc. All Rights Reserved. Please contact us before reposting.


Back To Top