I come from two food related backgrounds. One as a person who loves the magic of food, culture and taste, and the other as a nutritionist. It is my goal here to bring together those two things so that eating healthily is as dynamic and full of flavor as it can possibly be.
To me creating meals is like creating music. There are base notes and high notes, and with the right flourishes and delivery it can become something far greater than its parts.
I hope that you enjoy this site and it gives you inspiration to try new things, to explore all the flavorful possibilities and perhaps motivate you eat healthily with gusto.
Connecting With Me
Nothing would make me happier than hearing from you. If you have any thoughts or questions please feel free to reach out. Send me an email, or you can find me on Instagram or Facebook.
I am constantly working on new things and expanding into new projects. If you want to keep up to date on the latest I recommend joining the mailing list.