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Healthy Snack: Spicy Roasted Chickpeas

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roastedchickpeas

 

Looking for a crunchy healthy snack? These chickpeas are a snap to make. Packed with fiber, protein, and roasted, rather than deep fried, makes them great to munch on.

Pack them into a container and take them with you, or have some friends over and dip into the bowl together. 

snackpeas

Spicy Roasted Chickpeas

  Looking for a crunchy healthy snack? These chickpeas are a snap to make. Packed with fiber, protein, and roasted, rather than deep fried, makes them great to munch on.… Snack Attack Healthy Snack: Spicy Roasted Chickpeas European Print This
Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 cans chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt

Instructions

Preheat oven to 400 degrees and prepare a baking sheet with parchment paper.
Dry off the chickpeas with a gentle rub of a towel to remove most of the moisture.
Into a large bowl combine the oil, spices and salt. Add the chickpeas and toss.
Spread out evenly onto the baking sheet and roast until golden and crispy.
Store in an airtight container.

Notes

For extra crispiness, after 30 minutes let the peas cool for 5 minutes, then roast for another 10.

 

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