Recipe Index
- All Dressings and Sauces Holiday Dishes Ingredient Library Savory Mains Sensational Salads Snack Attack Start The Day Sweet Things Vegetable Library
  
  Dressings and Sauces
  
  Poached Salmon with Aioli
  
  Recipe index
  
  Red Curry Soup
  
  Recipe index
  
  Sticky Cashew Rice
  
  Recipe index
  
  Dukkah Crusted Chicken Breast
  
  Recipe index
  
  Lemon Chicken Ball Soup
  
  Recipe index
  
  Chorizo Yellow Eye Bean Stew
  
  Recipe index
  
  Goat Cheese Toasty
  
  Dressings and Sauces
  
  Chilled Silken Tofu with Vinegar Scallion Sauce
  
  Dressings and Sauces
  
  Poached Salmon with Aioli
  
  Dressings and Sauces
  
  Chilled Silken Tofu with Vinegar Scallion Sauce
  
  Dressings and Sauces
  
  Vegan Kewpie Mayo
  
  Dressings and Sauces
  
  Skillet Pizza with a No Knead Crust
  
  Dressings and Sauces
  
  Grain Bowl with Roasted Pecan Butter
  
  Dressings and Sauces
  
  Firecracker Cauliflower
  
  Dressings and Sauces
  
  Warm Orange Asian Dressing-no oil-Adds Sparkle to a…
  
  Dressings and Sauces
  
  Knock out Plant Based Parmesan
  
  Holiday Dishes
  
  Poached Salmon with Aioli
  
  Holiday Dishes
  
  Cooked Spinach 3 Ways- Miso Glazed, Shallots and…
  
  Holiday Dishes
  
  Roasted Sweet Potato with French Lentil and Mushroom…
  
  Holiday Dishes
  
  Pumpkin Mousse with Whipped Coconut Cream
  
  Holiday Dishes
  
  Pumpkin Lasagne Rollups
  
  Holiday Dishes
  
  Delicata Squash Agrodolce with Thyme and Hazelnuts
  
  Holiday Dishes
  
  Mashed Potatoes and Caramelized Fennel with Miso Sauce…
  
  Holiday Dishes
  
  Smokey Eggplant Hummus
  
  Ingredient Library
  
  Delicata Squash Agrodolce with Thyme and Hazelnuts
  
  Ingredient Library
  
  Get to Know: Chia
  
  Ingredient Library
  
  Get To Know: Quinoa
  
  Ingredient Library
  
  Get to Know Tempeh
  
  Savory Mains
  
  Poached Salmon with Aioli
  
  Savory Mains
  
  Red Curry Soup
  
  Savory Mains
  
  Dukkah Crusted Chicken Breast
  
  Savory Mains
  
  Lemon Chicken Ball Soup
  
  Savory Mains
  
  Chorizo Yellow Eye Bean Stew
  
  Savory Mains
  
  Chilled Silken Tofu with Vinegar Scallion Sauce
  
  Savory Mains
  
  Crunchy Cold Peanut Noodles
  
  Savory Mains
  
  Bang Bang Shrimp
  
  Sensational Salads
  
  Sticky Cashew Rice
  
  Sensational Salads
  
  Chilled Silken Tofu with Vinegar Scallion Sauce
  
  Sensational Salads
  
  Crunchy Cold Peanut Noodles
  
  Sensational Salads
  
  Grain Bowl with Roasted Pecan Butter
  
  Sensational Salads
  
  Quinoa Tabbouleh
  
  Sensational Salads
  
  Ribbon Zucchini Salad + Why Zukes Are So…
  
  Sensational Salads
  
  Light Summer Kohlrabi and Triple Pea Salad
  
  Sensational Salads
  
  Spring Pea Patties
  
  Snack Attack
  
  Goat Cheese Toasty
  
  Snack Attack
  
  Potato Samosas in the Air Fryer (or oven)
  
  Snack Attack
  
  Roasted Carrot Dip with Toasted Hazelnuts
  
  Snack Attack
  
  Skillet Pizza with a No Knead Crust
  
  Snack Attack
  
  Spanish Roasted Potatoes with Garlic Sauce without Oil
  
  Snack Attack
  
  Kickin’ Spiced Sweet Potato Quesadillas
  
  Snack Attack
  
  Charred Tomatoes on Toast
  
  Snack Attack
  
  Plant Based Tostadas
  
  Start The Day
  
  Blueberry Compote and Instant Pot Brown Rice Pudding
  
  Start The Day
  
  Plant Based Tostadas
  
  Start The Day
  
  Fragrant Brown Rice Risotto Bowl with Zucchini and…
  
  Start The Day
  
  Making Instant Pot Congee
  
  Start The Day
  
  Savory Coconut Oats with Curried Veggies and Beans
  
  Start The Day
  
  Protein Packed Quinoa Oatmeal
  
  Start The Day
  
  Meusli- a different take on oatmeal
  
  Start The Day
  
  A Basic Breakfast Cookie Recipe + 3 Variations
  
  Sweet Things
  
  Blueberry Compote and Instant Pot Brown Rice Pudding
  
  Sweet Things
  
  Pumpkin Mousse with Whipped Coconut Cream
  
  Sweet Things
  
  A Basic Breakfast Cookie Recipe + 3 Variations
  
  Sweet Things
  
  Crunchy Quinoa Granola
  
  Sweet Things
  
  Chocolate Biscotti with Almonds and Pistachios
  
  Sweet Things
  
  Baked Oatmeal: Cranberry Apple Walnut with Molasses Yogurt…
  
  Sweet Things
  
  Pumpkin Oatmeal Cookies with Walnuts and Cranberries
  
  Sweet Things
  
  Peanut Butter Oat Bars
  
  Vegetable Library
  
  Saucy Jackfruit Sandwich
  
  Vegetable Library
  
  Brothy Corona Beans on Toast
  
  Vegetable Library
  
  Spanish Roasted Potatoes with Garlic Sauce without Oil
  
  Vegetable Library
  
  Cooked Spinach 3 Ways- Miso Glazed, Shallots and…
  
  Vegetable Library
  
  Roasted Sweet Potato with French Lentil and Mushroom…
  
  Vegetable Library
  
  Velvet Corn Soup
  
  Vegetable Library
  
  Ribbon Zucchini Salad + Why Zukes Are So…
  
  Vegetable Library
  
  Light Summer Kohlrabi and Triple Pea Salad
Blog
About Gail

2 Day Plant Curious Plan {free}

Whole Food Plant Based 101

Why Plant Based?

How To Start

Recipe Index
- All Dressings and Sauces Holiday Dishes Ingredient Library Savory Mains Sensational Salads Snack Attack Start The Day Sweet Things Vegetable Library
  
  Dressings and Sauces
  
  Poached Salmon with Aioli
  
  Recipe index
  
  Red Curry Soup
  
  Recipe index
  
  Sticky Cashew Rice
  
  Recipe index
  
  Dukkah Crusted Chicken Breast
  
  Recipe index
  
  Lemon Chicken Ball Soup
  
  Recipe index
  
  Chorizo Yellow Eye Bean Stew
  
  Recipe index
  
  Goat Cheese Toasty
  
  Dressings and Sauces
  
  Chilled Silken Tofu with Vinegar Scallion Sauce
  
  Dressings and Sauces
  
  Poached Salmon with Aioli
  
  Dressings and Sauces
  
  Chilled Silken Tofu with Vinegar Scallion Sauce
  
  Dressings and Sauces
  
  Vegan Kewpie Mayo
  
  Dressings and Sauces
  
  Skillet Pizza with a No Knead Crust
  
  Dressings and Sauces
  
  Grain Bowl with Roasted Pecan Butter
  
  Dressings and Sauces
  
  Firecracker Cauliflower
  
  Dressings and Sauces
  
  Warm Orange Asian Dressing-no oil-Adds Sparkle to a…
  
  Dressings and Sauces
  
  Knock out Plant Based Parmesan
  
  Holiday Dishes
  
  Poached Salmon with Aioli
  
  Holiday Dishes
  
  Cooked Spinach 3 Ways- Miso Glazed, Shallots and…
  
  Holiday Dishes
  
  Roasted Sweet Potato with French Lentil and Mushroom…
  
  Holiday Dishes
  
  Pumpkin Mousse with Whipped Coconut Cream
  
  Holiday Dishes
  
  Pumpkin Lasagne Rollups
  
  Holiday Dishes
  
  Delicata Squash Agrodolce with Thyme and Hazelnuts
  
  Holiday Dishes
  
  Mashed Potatoes and Caramelized Fennel with Miso Sauce…
  
  Holiday Dishes
  
  Smokey Eggplant Hummus
  
  Ingredient Library
  
  Delicata Squash Agrodolce with Thyme and Hazelnuts
  
  Ingredient Library
  
  Get to Know: Chia
  
  Ingredient Library
  
  Get To Know: Quinoa
  
  Ingredient Library
  
  Get to Know Tempeh
  
  Savory Mains
  
  Poached Salmon with Aioli
  
  Savory Mains
  
  Red Curry Soup
  
  Savory Mains
  
  Dukkah Crusted Chicken Breast
  
  Savory Mains
  
  Lemon Chicken Ball Soup
  
  Savory Mains
  
  Chorizo Yellow Eye Bean Stew
  
  Savory Mains
  
  Chilled Silken Tofu with Vinegar Scallion Sauce
  
  Savory Mains
  
  Crunchy Cold Peanut Noodles
  
  Savory Mains
  
  Bang Bang Shrimp
  
  Sensational Salads
  
  Sticky Cashew Rice
  
  Sensational Salads
  
  Chilled Silken Tofu with Vinegar Scallion Sauce
  
  Sensational Salads
  
  Crunchy Cold Peanut Noodles
  
  Sensational Salads
  
  Grain Bowl with Roasted Pecan Butter
  
  Sensational Salads
  
  Quinoa Tabbouleh
  
  Sensational Salads
  
  Ribbon Zucchini Salad + Why Zukes Are So…
  
  Sensational Salads
  
  Light Summer Kohlrabi and Triple Pea Salad
  
  Sensational Salads
  
  Spring Pea Patties
  
  Snack Attack
  
  Goat Cheese Toasty
  
  Snack Attack
  
  Potato Samosas in the Air Fryer (or oven)
  
  Snack Attack
  
  Roasted Carrot Dip with Toasted Hazelnuts
  
  Snack Attack
  
  Skillet Pizza with a No Knead Crust
  
  Snack Attack
  
  Spanish Roasted Potatoes with Garlic Sauce without Oil
  
  Snack Attack
  
  Kickin’ Spiced Sweet Potato Quesadillas
  
  Snack Attack
  
  Charred Tomatoes on Toast
  
  Snack Attack
  
  Plant Based Tostadas
  
  Start The Day
  
  Blueberry Compote and Instant Pot Brown Rice Pudding
  
  Start The Day
  
  Plant Based Tostadas
  
  Start The Day
  
  Fragrant Brown Rice Risotto Bowl with Zucchini and…
  
  Start The Day
  
  Making Instant Pot Congee
  
  Start The Day
  
  Savory Coconut Oats with Curried Veggies and Beans
  
  Start The Day
  
  Protein Packed Quinoa Oatmeal
  
  Start The Day
  
  Meusli- a different take on oatmeal
  
  Start The Day
  
  A Basic Breakfast Cookie Recipe + 3 Variations
  
  Sweet Things
  
  Blueberry Compote and Instant Pot Brown Rice Pudding
  
  Sweet Things
  
  Pumpkin Mousse with Whipped Coconut Cream
  
  Sweet Things
  
  A Basic Breakfast Cookie Recipe + 3 Variations
  
  Sweet Things
  
  Crunchy Quinoa Granola
  
  Sweet Things
  
  Chocolate Biscotti with Almonds and Pistachios
  
  Sweet Things
  
  Baked Oatmeal: Cranberry Apple Walnut with Molasses Yogurt…
  
  Sweet Things
  
  Pumpkin Oatmeal Cookies with Walnuts and Cranberries
  
  Sweet Things
  
  Peanut Butter Oat Bars
  
  Vegetable Library
  
  Saucy Jackfruit Sandwich
  
  Vegetable Library
  
  Brothy Corona Beans on Toast
  
  Vegetable Library
  
  Spanish Roasted Potatoes with Garlic Sauce without Oil
  
  Vegetable Library
  
  Cooked Spinach 3 Ways- Miso Glazed, Shallots and…
  
  Vegetable Library
  
  Roasted Sweet Potato with French Lentil and Mushroom…
  
  Vegetable Library
  
  Velvet Corn Soup
  
  Vegetable Library
  
  Ribbon Zucchini Salad + Why Zukes Are So…
  
  Vegetable Library
  
  Light Summer Kohlrabi and Triple Pea Salad
Blog
About Gail

Recipes for Food Lovers

Home Tags Posts tagged with "Low GI"

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Low GI

Snack Attack
Healthy Snack: Spicy Roasted Chickpeas

by Gail Watson May 22, 2014

by Gail Watson May 22, 2014

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