Edamame Aspragus Spring Salad: Veggie Inspiration
03/22/16 by
Edamame Asparagus Grain Salad- A Healthy Hunger

This salad is so chocked full of texture from edamame, asparagus, sweet crunchy snap peas. It’s then brightened with fresh flavor from mint, parsley and a lemony dressing, it will blow your mind. It’s officially Spring and things are popping around here. Making these melange vegetable and grain salad is such a great and easy way

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Smokey and Sweet Acorn Squash: Veggie Inspiration
02/22/16 by
Smokey Roasted Acorn Squash- A Healthy Hunger

My favorite way to prepare acorn squash was to load the halves up with butter and brown sugar and roast them for-EVER. The result was a candied luscious squash that was more like candy. Nothing wrong with that, except for the excessive sugar, calories, and time it took to make it to the plate. I’m

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Veggie Inspiration: Crispy Potato Beet Root Cake
01/11/16 by
Crispy Potato Beet Cake- A Healthy Hunger

Welcome to the first of my new series: Veggie Inspiration. As part of my mission to get you excited about eating more fruits and veggies. You can expect each Monday to find a new vegetable creation that I hope will inspire you. Some will be dramatic like this one (though super easy to make) and other will

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Sick of Failing at Miserable Diets? Food Lovers Come Join Me!
01/05/16 by

Welcome to the New Year everyone! I hope by now you are sick of failing at diets and convincing yourself that juicing is wonderful. This year I am going to rock your world and show you that healthy eating is for the food lover, not for the food sufferer. No more forcing yourself to give

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Grilled Eggplant Rounds with Yogurt Tahini Sauce
03/12/15 by
Eggplant with Yogurt Tahini Sauce -A Healthy Hunger

One of the best parts of traveling is gathering with others around tables and eating delicious food. On my recent trip to NYC I had dinner with my eldest daughter at a small restaurant in the East Village. We sat in a dark restaurant after walking the frigid sidewalks of the city and snugged in

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Lentil Salad with Radicchio and Capers
12/30/14 by
Lentil Salad with Radicchio and Capers ~ A Healthy Hunger

I love the holidays, but all the celebrating can make one “hungover” from all the indulgences. I live most of my life in a wholesome way, but I do enjoy the treats of the season. To me this is what living a life in balance is about. I never want any of my clients to

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The Versatility of Spaghetti Squash
12/20/14 by
Spaghetti Squash with Mushrooms ~ A Healthy Hunger

  One of the thing I love to do is talk to people about food and cooking. One of the most common questions this time a year is about spaghetti squash. This beautiful winter vegetable is known for is replaceability for pasta, but the question is often asked, “What exactly do I do with it?”.

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Rosemary Rice and Beluga Lentil Salad
09/25/14 by
Rosemary Rice and Beluga Lentil Salad

My garden is still going strong. I did not grow vegetables, but rather pots of herbs. Large pots which overflowed so profusely that I’ve had to whack them back several times this season. Always to my amazement they come roaring back. I planted traditional basil, purple basil and Thai basil. Rosemary, purple sage and tarragon

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Baby Lima Bean and Sorghum Salad with Goat Cream
07/18/14 by

  When the heat of the summer is on a cool salad is often at the forefront of our meals. When vegetables are in season it’s so easy to get your 5-a-day. To add some balance I occasionally make a grain based salad like this one. This salad is hearty enough to be a whole

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