Diabetic Friendly Menus: March 21
03/18/16 by

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An Ode To The Joy of a Quality Knife
03/17/16 by
My beloved knife and the joy of quality tools- A Healthy Hunger

What you are looking at here is a constant companion of mine for over (ahem) 30 years. Yep, this baby and I have been through a lot together. It was given to me by my Mother when I was in college, though I don’t think it was an intentional gift. In those days my family owned

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Crunchy Quinoa Granola
03/14/16 by
Quinoa Granola- A Healthy Hunger

Looking for a better breakfast? This Crunchy Quinoa Granola is loaded with protein and fiber and moderate on the sugar. When I was a kid it was only hippies that ate granola. It was that groovy food that lived in mason jars in junk food free pantries. Earth mothers in peasant skirts with long hair down

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Clean Eating Menus: March 14
03/11/16 by

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Diabetic Friendly Menus: March 14
03/11/16 by

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Clean Eating Menus: March 7
03/04/16 by

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Diabetic Friendly Menus: March 7
03/04/16 by

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Purple Kale Chips: Veggie Inspiration
03/01/16 by

For this week’s veggie inspiration I’ve decided to feature a snack rather than a side dish. Have you heard? Kale is awesome! Silly me, of course you’ve heard, because kale is E-V-E-R-Y-W-H-E-R-E! And it really rates up there as a superfood. It’s a truly power packed antioxidant rich veggie with a good source of iron

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Clean Eating Menus: February 29
02/28/16 by

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